How Families Can Use HTL Together
Keep this practical:
Read Together
Choose a chapter or topic and discuss it.
Weekly Check-In
Ask one HTL question each week.
Workbook Time
Allow students private time to complete exercises.
Share by Choice
Students can decide what they feel comfortable discussing.
Create Goals Together
Choose one personal, family, health, school, or financial goal.
This is your space to figure some things out.
The How to LYVE book and workbook can help you:
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Understand yourself better
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Reflect on experiences that shaped you
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Build confidence and self-acceptance
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Think about your future
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Identify your values and goals
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Improve your mindset
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Make more intentional choices
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Create a life that feels like your own
Support without controlling the journey.
HTL gives parents and caregivers a way to open meaningful conversations without turning every discussion into a lecture.
Parents can use HTL to:
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Learn more about what their teen is thinking and feeling
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Encourage self-reflection
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Discuss goals, identity, relationships, and future plans
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Support healthier decision-making
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Create intentional one-on-one conversations
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Help students identify trusted support systems
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Celebrate growth without expecting perfection
Students
Parents
