Parents & Students
Know yourself.
Build confidence.
Create your future.
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How to LYVE helps young people reflect on who they are, where they’ve been, and where they want to go — while giving parents and trusted adults tools to support that journey.
How Families Can Use HTL Together
Keep this practical:
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Read Together
Choose a chapter or topic and discuss it.
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Weekly Check-In
Ask one HTL question each week.
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Workbook Time
Allow students private time to complete exercises.
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Share by Choice
Students can decide what they feel comfortable discussing.
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Create Goals Together
Choose one personal, family, health, school, or financial goal.
This is your space to figure some things out.
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The How to LYVE book and workbook can help you:
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Understand yourself better
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Reflect on experiences that shaped you
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Build confidence and self-acceptance
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Think about your future
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Identify your values and goals
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Improve your mindset
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Make more intentional choices
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Create a life that feels like your own
Support without controlling the journey.
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HTL gives parents and caregivers a way to open meaningful conversations without turning every discussion into a lecture.
Parents can use HTL to:
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Learn more about what their teen is thinking and feeling
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Encourage self-reflection
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Discuss goals, identity, relationships, and future plans
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Support healthier decision-making
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Create intentional one-on-one conversations
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Help students identify trusted support systems
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Celebrate growth without expecting perfection
Students
Parents
